Our members enjoy full use of our facility, including fitness classes, locker rooms, saunas & shower facilities.
One Year, Renewal: $465 Six Months: $365 Five Months: $330 Four Months: $305 Three Months: $255 Two Months: $180 One Month: $100 One Week: $55 Day Visit: $15 10% off day visit for our seniors, students and visits with a member. Three Month Student (through grade 12): $99 Three Month College Student (through age 23 with proof): $125
10% Senior Discount available for memberships up to 6 months and do not apply to annual memberships or day pass booklets.
Payment Plan Option (EFT):For your convenience, a monthly fee can be automatically deducted from your checking account or credit card account. There is no enrollment fee with this plan; a one year commitment is required. No discounts are available with this option. $40.00 per month.
10 DAY VISIT BOOKLETS: Our Day Visit Booklet has replaced our punch card plan. When purchased in advance, there are 10 visits in a booklet for $120 which offers a $30 savings and has no expiration date. Day Booklets are the same as cash and no replacements are available for lost passes/books.
Book Classes @ Mindbody app
|5:30 am||Rise & Shine Bootcamp - Tricia||Rise & Shine Bootcamp - Tricia|
|6:00 am||Yoga Sculpt - Kaylie||
Spin Combo - Kerry
Spin Combo - Kerry
|8:00 am||Strength & Cardio Intervals - Mike||Cardio Kickboxing - Tricia||Tabata Kickboxing - Laura||Total Body Shred - Tricia|
|9:00 am||Yoga - Maya||Strength & Balance - Erica||Yoga - Maria||
Mat Pilates - Tanya
|Strength & Stretch - Holly||Spinning - Ashli||Yoga - Linda|
Tabata Arms, Abs & Glutes - Tanya
|10:30 a.m.||Spinning - Mary||Spinning - Sue|
|4:00 p.m.||Zumba - Luana|
|4:30 p.m.||Tuesdays with Mike||Strength & Power - Erica|
|5:30 p.m.||Turn & Burn - Sue||
Cardio Drumming -
Spinning - Susie
|6:00 p.m.||Bootcamp - Matt|
lululemon authorized retailer
in the Berkshires
Welcome to Lenox Fit Recovery
Lenox Fit is excited to bring you the absolute best in wellness and recovery right here in the Berkshires. Our brand-new Wellness and Recovery room is equipped with a state of the art, full body Cryotherapy Chamber by Cryo Arctic, a full spectrum Jacuzzi brand Clearlight Infrared Sauna as well as two sets of Normatec Leg Compression sleeves and a Normatec hip compression.
Recovery sessions at Lenox Fit are designed for one person per half hour session. During your 30-minute session you will experience three minutes in our full body Cryotherapy chamber while listening to your favorite music, a few minutes of warming infrared heat and finish up with leg or hip compression therapy. If you would like to come with another person, please book two consecutive half hour sessions.
Recovery treatment benefits include decreased inflammation, boosted mood, increased immunity, pain relief, improved sleep, headache relief, as well as improved recovery from exercise.
|Introductory Session:||$35.00 (single)|
|Single Session:||$55.00 (single)|
|Set of 3 Sessions:||$99.00 ($33 each if purchased in advance)|
|Set of 10 Sessions:||$300.00 ($30 each if purchased in advance)|
Recovery sessions take approximately 30 minutes and no membership is required. Lenox Fit provides a robe, socks, footwear, a mask, ear protection and gloves. Participants should wear shorts (men) and shorts/sports bra (women). A waiver is required to participate for everyone over the age of 18 and a parental waiver is required for participants ages 14-17. Parents must be present during treatment for children age 14-17.
Who should not participate:
If you have experienced any of the following health conditions, it is advised not to obtain Cryotherapy treatment: Pregnancy, severe Hypertension (Blood Pressure> 180/100), acute or recent myocardial infarction, unstable angina pectoris, arrhythmia, symptomatic cardiovascular disease, cardiac pacemaker, peripheral arterial occlusive disease, venous thrombosis, acute or recent cerebrovascular accident, uncontrolled seizures, Raynaud’s Syndrome, tumor disease, symptomatic lung disorders, bleeding disorders, fever, severe anemia, infection, cold allergy, acute kidney and urinary tract diseases. Any client with history of cardiac disease with the past 6 months will be required to have a physician’s statement clearing them to get Whole Body Cryotherapy treatment.
Mon - Fri 6:00 a.m. – 7:00 p.m.
Sat & Sun 7:00 a.m. – 1:00 p.m.