Set in the heart of the Berkshires,
LENOX FIT is a modern fitness
and wellness center.
We offer professional personal
training, fitness classes & massage.
Our members enjoy use of top of the
line cardio & strength equipment
as well as free weights.
MEMBERSHIP RATES

Our members enjoy full use of our facility, including fitness classes, locker rooms, saunas & shower facilities.

One Year, New Member: $399 One Year, Renewal: $460 Six Months: $360 Three Months: $250
Two Months: $175 One Month: $99 One Week: $50 Day Visit: $15 10% off day visit for our seniors, students and visits with a member. Three Month Student (through grade 12): $99 Three Month College Student (through age 23 with proof): $125

Payment Plan Option (EFT):For your convenience, a monthly fee can be automatically deducted from your checking account or credit card account. There is no enrollment fee with this plan; a one year commitment is required. No discounts are available with this option. $55.00 per month.

10 DAY VISIT BOOKLETS: Our Day Visit Booklet has replaced our punch card plan. When purchased in advance, there are 10 visits in a booklet for $120 which offers a $30 savings and has no expiration date. Day Booklets are the same as cash and no replacements are available for lost passes/books.

10% senior discount on memberships up to 6 months. But do not apply to EFT, or day visit booklets.

Group exercise class schedule
 mondaytuesdaywednesdaythursdayfridaysaturdaysunday
5:00 am TK-Fit (Fee required)
Indoor Bootcamp
  TK-Fit (Fee required)
Indoor Bootcamp
  TK-Fit (Fee required)
Indoor Bootcamp
   
6:00 am Spinning Rise and Shine with Mike Spinning Rise and Shine with Mike Spinning    
7:00 am      Yoga     TK-Fit (Fee required)
Body Shred
 
8:00 am           Spinning Spinning
8:30 am       Stretch & Roll      
9:00 am Strength & Balance Moderate Yoga Strength & Balance   Total Body Circuit TRX, Body & Ball Mix Fit
9:30 am       Barre      
10:00 am     Aerobic Dance: 30 minutes   Yoga Boot Camp  
10:15 am             Yoga
10:30 am   Spinning   Spinning      
11:00 am           Twisted (Fee required)  
4:30 pm Strength Intervals 20 in 20 x two Cardio Kickboxing        
5:30 PM Spinning Bootcamp (Adv.) Spinning TK-Fit (Fee required)
Cardio
Kickboxing
     
6:30 PM TK-Fit (Fee required)
Indoor Bootcamp
   Barre & Beyond (Fee required)        

 

  • No street shoes or sneakers allowed in Aerobics Studio
  • Please be on time for class
  • For your safety, no one is allowed in class if it has been in session for more than 10 minutes
  • Please wipe down the SpinnerÒ bikes, mats and equipment after use
  • All equipment is to be returned to designated area after use
  • Do not remove any equipment from studio
  • Classes and instructors are subject to change without notice
  • Classes are 55 minutes unless otherwise designated
  • Classes in red are paid classes and passes must be purchased in advance at www.tk-fit.com
Personal Training is available with one of our licensed professionals
on an appointment basis. Our Trainers will assess you and design a
program to help you meet your personal goals and objectives.
Training sessions are 55 minutes.

Suzanne Merritt

Voted Best

Personal Trainer

in the Berkshires

Rates for Personal Training:
Single Session $65.00 7 Sessions $55.00 ($385 paid in advance)
15 sessions $50 ($750 paid in advance) Two person session $40 per person
Featuring machines and equipment from Life Fitness including brand
new treadmills, ellipticals, recumbent bikes, lifecycles, AMTs,
a Power Mill, Concept Two Rowers and Fan Bikes. Strength stations
include a wide selection for a full body strength circuit workout.

Massage Services can be booked by calling the front desk.
413.637.9893

Rates for massage:
Deep Tissue: $55/30 mins. $90/60 mins. $125/90 mins.
Swedish: $45/30 mins. $75/60 mins. $115/90 mins.
Hot Stone: $125/75 mins.
Reflexology: $50/30 mins. $85/60 mins.

Featuring equipment by Hammer Strength and Rogue, with adjustable
benches, a smith machine, a squat rack as well as many pieces of
functional fitness equipment. We also feature a professional grade
speed bag & heavy bag.
Lenox Fit is owned
and operated
by long time
Lenox resident and
Licensed Fitness
Professional
Suzanne Merritt
Voted Best Personal
Trainer in the Berkshires
Hours

Mon - Fri 5:30 a.m.-8:00 p.m.

Saturday 7:00 a.m.-5:00 p.m.

Sunday 7:00 a.m.-3:00 p.m.